KBPT Personal Training East London in East London, England

Q: Do you offer an initial consultation or assessment?

Yes, we offer an initial assessment to review your goals, movement patterns, and lifestyle factors. This helps create a personalised training plan with realistic milestones.

4.9

About

KBPT Personal Training East London offers personalised fitness coaching and small-group sessions focused on strength, mobility, and sustainable results. Based in East London, England, the studio provides one-to-one training, bespoke workout plans, remote coaching, and practical nutrition guidance to support lasting change. Trainers emphasise evidence-based programming, functional movement, and progressive goals tailored to each client’s needs—whether rehabilitation, weight management, or athletic performance. Flexible scheduling, clear progress tracking, and a supportive atmosphere help clients stay motivated and accountable. Programs include regular performance reviews and practical lifestyle advice to create lasting habits.

Contact information

KBPT Personal Training East London

Dalston Square, Dalston Ln, London E8 3FS, UK

07966 257998

https://www.kbpersonaltraining.co.uk/

Sunday 8 AM–4 PM
Monday 6:30 AM–8:30 PM
Tuesday 6:30 AM–8:30 PM
Wednesday 6:30 AM–8:30 PM
Thursday 6:30 AM–8:30 PM
Friday 6:30 AM–5 PM
Saturday 8 AM–4 PM

What services does KBPT Personal Training East London offer?

We provide personalised one-to-one training, small-group sessions, remote coaching, and nutrition guidance. Programs cover strength, mobility, rehabilitation, and conditioning to suit a range of goals.

Where is KBPT Personal Training East London located?

KBPT Personal Training East London is based in East London, England and serves clients from nearby neighbourhoods. Sessions are available both in-studio and via online coaching options.

How do I book a session?

You can book by contacting the studio directly or through the business website. Appointment times are arranged to accommodate different schedules and experience levels.

Do you offer an initial consultation or assessment?

Yes, we offer an initial assessment to review your goals, movement patterns, and lifestyle factors. This helps create a personalised training plan with realistic milestones.

Are your programs suitable for beginners?

Absolutely — plans are tailored to individual fitness levels with clear progressions and technique coaching. Trainers focus on building confidence and safe movement from the start.

What should I bring to my first session?

Wear comfortable workout clothes and supportive trainers, and bring a water bottle and towel. If you have any medical information or recent reports, bring them to help the trainer understand your needs.

Do you provide nutrition advice?

Yes, practical nutrition guidance is offered to support training goals, focusing on sustainable habits rather than quick fixes. Recommendations are personalised to complement your programme and lifestyle.

What is the cancellation policy?

Cancellation terms vary by booking, so please check the studio's policy when you reserve your session. If you need to reschedule, notify the team as early as possible to allow alternative bookings.

Reviews

Source: reviews left by customers on Google.

Beth K - Google user

a month ago

I really enjoyed training with Ailbhe during my pregnancy. She was great at putting together workouts tailored to the stage I was at and adapting them according to my energy levels and how I was feeling each week. She is also a really lovely, positive person who’s fun to spend time with and very passionate and knowledgeable about women’s health and fitness pre and post natally.

Marina Michalari - Google user

2 months ago

Have been training with them for one year already, I started 3 months post-partum and continue now that I'm back to work and will continue for as long as I live in East London. I love so many things about them: - Personalised training that matched my goals, even as they shifted from post-partum recovery to weight loss then to muscle building and beyond. - Flexibility with times and days to train. - Convenience, with them coming to my own home and my own equipment, even holding a baby while I'm finishing a set. - So much positive energy, guaranteed to make me feel nice afterwards whatever my mood was to start with.

John - Google user

3 months ago

Terri comes to my home in Hackney for our PT sessions, she has thoughtful, sensitive and adaptable. I’m really enjoying working with her and KBPT in general. she is able to very quickly see what the difficulties are and offer remedy and I thoroughly recommend her and KBPT